Welcome to the Cognitive Behavioral Therapy Institute –
Are you feeling stuck, trapped, or at a loss for how to make the changes you’d like? Whether it is a current troubling relationship, a distressing transition in your life, or a situation that you once thought you could “tolerate” but now feel as though is getting to be too much, over time and without help, these painful situations can often lead us to putting ourselves down harboring anger/resentment or depression leading to more depression … which guess what … keeps us stuck! Learning how to “unstick” yourself in order to achieve a long-term, happier and more fulfilling existence is possible … and this is where we can help.
Some of the counseling treatments we provide:
- Depression/Bipolar Depression
- Work Stress
- Complex PTSD/Trauma
- Relationship Issues