Spiders, injections, blood, elevators, planes, driving, and crowds can all cause some discomfort in individuals and be a situation that they may prefer to avoid when possible. Nonetheless, when the fear is ongoing, persistent, and avoided it is often a specific phobia. Individuals with specific phobias know they are overgeneralizing the danger in the situation, yet they believe they are unable to control the fear and may experience or be afraid to experience an anxiety attack when encountering the situation or object. Cognitive behavioral therapist is the most recommended and quickest treatment for Phobias.